The Muscular Gentleman is for men who are tired of settling for a weak, flabby body, low energy, and a mundane life. You’re not okay with the “status quo”. And you’re ready to make a change… And replace the stubborn “dad bod” with a muscular, strong, high-energy physique that can meet the daily demands of life and so much more. If you’re ready to become a better, more fit and capable man in every area of life — in your workplace, marriage, relationships, and everywhere else — then The Muscular Gentleman is for you.

Program pricing is something that I would be happy to chat with you about in the strategy session. The Muscular Gentleman program is not a "diet plan" or a "workout program" rather a framework that not only teaches you how to get chiseled and master your mindset but keep your results PERMANENTLY. Because of this, it would be impossible to communicate the value via a website or text message. That being said, The Muscular Gentleman IS an investment in YOU.

No, it is not required. The Muscular Gentleman does require access to a set of dumbbells. Wether you have a an at-home gym set up with dumbbells or access to a local gym we've got you covered. Our workouts are either follow-along videos with coach Ruston or on you can watch the Coaches Corner videos and do the sessions on your own. The training and expert advice provided in these training sessions are second to none. The results we get are not going to be achieved with just bodyweight. Although, if you go out of town we do provide bodyweight workouts for traveling and vacations (we always have your back).

We do not offer a money-back guarantee, however we DO offer a "Better Than Money-Back Guarantee" and it eliminates all risk of losing your hard earned money and we'd be happy to share the details with you on our call.

Really simple. After you click the “Apply Now” button and fill out the application we will jump on a call and get you all set up for The Muscular Gentleman, you’ll get an email and password to access the program. For you to have a chiseled muscular physique along with a sound masculine mindset and whole new outlook on life, you need five things: nutrition, mindset coaching, workouts, accountability and community. If you are missing any of those components I can assure you that you won't be happy with your results. I provide ALL of that. My job is to remove ALL the guesswork for you. Just follow along everything as I’ve laid it out for you step-by-step. For workouts, I'll be giving you 5 new follow-along training sessions each month with demonstrations and workouts. These are designed specifically to build muscle and burn fat. I'm literally there with you the whole time, even your rest periods. If you ever want to check your form or technique you simply video yourself and shoot it over to me and I can correct or adjust whatever is needed. For nutrition, I am not a coach who gives you complicated, intricate recipes with 28+ ingredients and 45 minutes of labor for a single meal and, at best, a left over meal. I provide a meal plan for you without insane guesswork and laborious meal prep. This is the best of the best. What I provide is second to none when it comes to fast, efficient and effective fat burning, muscle building meals. This meal plan flat out works! In fact, I use the exact same meal plan to maintain my 6-pack abs year after year. For accountability, you start the program with a 1-on-1 Zoom call with me to get you set up for the next 90 days and then you will check-in with me every single week. You will fill out the check-in form along with progress photos. (Don't worry these photos are confidential). The details you provide, along with the photos will give me the feedback I need to coach you the best I can to ensure you not only get great results but NEVER hit a plateau during your time in The Muscular Gentleman program. For added support we provide a weekly coaching call on Zoom where you can ask questions and get help from Coach Ruston as well as the League of Muscular Gentleman (other men in the program). You can also reach out to me any time for additional support and I guarantee a response within 12-24 hours MAX. For mindset, you will receive videos, articles and information on how to make massive shifts in the way you think and eliminate any limiting beliefs holding you back in your life. This is a very powerful way to help create a PERMANENT lifestyle change. For community, you will get invited into the League of Muscular Gentleman private facebook group where other men all on a mission to level up in life will be there to support you and fight for you as you change your life and start living the life you've always wanted.

Absolutely! I pride myself on the following: creating a powerful and extremely effective program that DEMANDS results but also makes everything as simple as possible and provides unparalleled support. This is an investment in YOU. If you ever have questions or are having a rough week, you can always shoot me a message and I guarantee a response within 12-24 hours MAX. You will also do a weekly check-in with me so I can assure you stay on track and never stop seeing results.

As a busy husband, father of three, coach and multiple business owner, I totally understand your concern. But here's the truth and I'll be blunt, because that is who I am and I want to attract clients who are FOR REAL about change. At the end of the day getting healthy and in shape is either going to be a PRIORITY or NOT. It's that simple. Do you want to be happy, healthy, confident, energetic, productive and a good role model to your kids in your 30s, 40s and beyond? Or... Do you want to keep gaining unwanted weight, continue to be unhappy about your body, never seem to have enough energy, set a poor example for your kids health and habits and simply feel like life is downhill from here? You have to make a choice. I'm in my 40's and busy as HELL and I am living my best life. My clients are all getting in the best shape of their life and living the life they've always wanted. That's a choice though. Here is some added perspective. The men in The Muscular Gentleman program workout 3-5 times per week for 45 minutes - 1 hour. We meal prep and keep it simple with our nutrition for roughly 3 hours a week. That's 6-8 hours out of your 168 hours in your week. Ask yourself, can you set aside less than 6% of your week so you can commit to becoming your BEST, most confident, happy, and healthy self?! "One day" is just another way of saying NEVER. It's time you take control of your life and level up. ONE DAY OR DAY ONE...YOU DECIDE.

I am in the top 1% in my field and I've been through it all and I've seen it all for over 20 years. More importantly I live the lifestyle and walk the walk. I am a busy husband, father and entrepreneur and staying fit can be tough. I know it's all about choices, habits and discipline. I am in this with you. For added comfort I have over 16 different certifications in my field and to top it off I have a masters degree in Kinesiology but none of that compares to my EXPERIENCE helping thousands of clients reach their goals. Anyone can grab a "weekend" personal training certification and pretend to be an expert with fancy marketing and off the wall promises. I combine 20 years of experience, education, and trial and error with thousands of real clients along with my own training, habits and ... People connect with me because I'm relatable and I wasn't always fit my whole life with no story or can't relate.

I hear you. I was too when I first started out. I have spent the last 20 years investing in certifications, symposiums, books, degrees, meal plans, workout programs and thousands of clients to get this program nailed down to a science. Literally The Muscular Gentleman is my life's work built into a program designed to change men's lives. I was anxious when I hired my first coach. He cost $1,600 and I wasn't in exactly the best financial situation at the time. But since I knew I wanted to become a better version of myself and I was tired of doing it alone and I needed an expert. I knew all of the cheap programs out there were a waste of my time and money and I knew I had to invest in myself so I could FINALLY get results.

All you have to do is click the “Apply Now” button below. After you do that, you'll be taken to a Calendly link where you can schedule a call for a FREE strategy session to see with we are a good fit and get you set up in The Muscular Gentleman program.